You just have to show up… Shawna Cary
May 14, 2019

When you’re in a full studio, and everyone’s hands go up at the same time; that is my favorite moment of class. It doesn’t matter what kind of day I am having or how life is showing up for me. No matter how I show up for Oula, Oula will show up for me. That’s what keeps me coming back. Every time I leave the studio, I feel supported, re-energized, and happier than when I got there. Oula came into my life at a time when I didn’t know I needed it. Oula has shown me that it’s okay to have my big feelings! When I start dancing, I’m not thinking about anything other than being present in that moment, surrounded by other Oulakins who decided to show up. You just have to show up.


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