/ / / DO NOT HIDE WHAT MAKES YOU HUMAN / / /

I wanted to share with you all the talk I gave a couple of weeks ago at a conference in town for entrepreneurs and innovators. It was an honor to speak at this event and share my story. Take a … Continued





/// G E T . M O R E . F O R . L E S S ///

Hi everyone! We mentioned last week about how we are making exciting new changes to our ONLINE STUDIO, but we are still figuring out how to iron out the kinks. (Thanks for being patient with us) We have not been … Continued


/// B I G . N E W S ///

We have big things in store for you for 2018 and can’t wait to finally share the news! We have 3 very different, very exciting adventures waiting for you…     OULACATION, Baja, Mexico, April 4th-9th, 2018 FITNESS. FREEDOM. FUN. … Continued


/// BECOMING AN INSTRUCTOR JUST GOT EASIER! ///

You’ve Spoken and we’ve Heard!! For those of you who want to become instructors for one of our many formats ( POWER, JUNIOR, ONE ) but not teach regular OULA, we’ve made access to training easier! To become a POWER … Continued


/ / / S W E A T . A N D . T E A R S / / /

(More reflections from our TUNE IN/IN TUNE OULACATION…) As part of our Self-Reflection day, we ask people to take a good look at their “stuff” and then decide if, in order to come more IN TUNE with what they want/need, … Continued


T U N E . O U T /// T U N E . I N

If anyone knows me, you know that I’m always “tuned in” to my phone or my computer. At anytime, day or night, you will most likely find me on one of these devices. I love social media, I love news, … Continued


A MOTHER’S LOVE: A MESSAGE TO US ALL

This was written by Kali Lindner just after giving birth to her daughter, Piper Love, but this message applies to us all. I hope you read this as if it were written just for you. My dear girl, May you always … Continued