ABOUT MIND-BODY STUFF

A mind-body fitness company founder (Kali) and a comedic mental health therapist (Bernice) hash out their deepest questions and life’s challenges. The speak about how activating and joining the mind and body through music, movement and community can help us enjoyably and entertainingly navigate through this journey called life.

Mind-Body Stuff started in January 2018 in the OULA Studio office and is released every Monday morning.  Keep an eye out for new releases on iTunes, Podomatic, or wherever you get your podcasts.  Just search for “Mind-Body Stuff!”

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