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June 18, 2018

A new episode of Mind-Body Stuff is out today!
Episode 17: In Darkness and Illness: Navigating our Mental Health Waters
In this week’s episode, Kali and Bernice explore curiously the topic of mental health. They give personal accounts of different points in their life that anxiety and depression took over and express gratitude for those who are working to break the stigma of mental illness. They also talk about medication, relationship with health care providers and personal advocacy and self-care.
Leave us your comments on this week’s episode on Facebook and Instagram, we really appreciate them and love learning from you all!
As always, please rate and share this podcast so we can expand it’s reach!  And give us your feedback!

Listen to Mind-Body Stuff on iTunes, Podomatic, or wherever you get your podcasts!  Just search for “Mind-Body Stuff.”

Previous Entries

October 1, 2019
September 11, 2019
June 11, 2019
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October 1, 2019
September 11, 2019
May 12, 2019
August 1, 2018
February 14, 2018
December 11, 2017
December 10, 2017