OULA® is a high-energy, easy to learn, calorie burning, crazy-fun dance workout to Top 40 hits. Classes are one epic hour of sweat, joy, and total inspiration! OULA® is Dancemania for the Soul.
What is the OULA Magic?
Every person, every human, everyone wants & has a deep desire to feel & be connected. It is in connection we are seen, heard, felt, loved. The place of connection is where trust is built and freedom is allowed. It is here in the individual that creativity, confidence & growth expand. OULA is connection, with self & others. OULA is community.
Because our focus is on “how you feel” rather than “how you look,” our participants experience the freedom of a non-judgement (of self and of others) environment and community, rather than competition. Our approach to fitness is incredibly refreshing and healthy in the traditionally image-obsessed fitness industry. Our participants experience transformation from the inside out, and embrace our philosophy that when you feel good, you look amazing.